Every person wants to eat qualitatively.Eat high quality food that is beneficial to the body.In particular, men pay attention to products that can improve efficiency.After all, the problem of inadequate male power has always been relevant since the appearance of the world's first civilizations.But one will never agree with this state of things and seek a way of solving the problem.A few centuries ago, before the popular medicine was invented, humanity determined which products increase efficiency.This will be the conversation in this article.Such products are called aphrodisiac.
Products containing vitamins A, B, E are able to improve the passage of nerve impulses in the body.This circumstance leads to increased efficiency and sexual enjoyment, the body is renewed and the male sex hormone testosterone enters the blood.The vitamins of this group include nuts, dates, peanuts, peanuts and pistachios.
Vegetables and fruits contain parts that increase efficiency
Vegetables are good assistants for efficiency.Especially onion and its varieties.It's green onions, onions.The ancient Romans used for these purposes used a mixture of an egg and an onion.This mixture is very popular and effective as the onion restores the balance of hormones and encourages men's desire.This can be eaten separately and with another food.Garlic is another aphrodisiac.For the best effect, it is advisable to gently cut a kilogram of garlic, place it in a 3 -liter dish, pour boiling water and let it cook for a month.You have to shake the dish every day.Use one teaspoon a day.This recipe renews the body by cleaning blood vessels and repairing blood circulation.
It increases the efficiency of turn beet.Cook in the carrot step, mix with honey and have one third of a bottle three times a day.Juice improves the function of the heart, as a result of which the blood is more active and efficiency increases.Aphrodisiants also contain carrots with watermelons.Watermelon is usually useful not only for a male force.It expands ships as much as popular potential drugs.
Nuts are one of the best tools for male health.They contain a huge amount of useful substances.It is iron, iodine, calcium, potassium, sodium, zinc, phosphorus.Zinc stimulates the development and functionality of gender glands.You can be sure to be in contact with a woman, it is sufficient every day for approx.100 grams to eat.walnut.There are many cooking recipes with other products.The most effective nuts, raisins, plums and figs are considered the most effective mixture of the most effective.The ingredients are mixed in equal amounts.Betting - 2 teaspoons daily.
Dairy products increase efficiency
Dairy products can also strengthen efficiency.But not everything, but sure.These include cheese, sour cream, cream, cottage cheese, yogurt.This also includes seafood so that every person who takes care of their health is simply obliged to use it.These are pie, mackerel, shrimp, shells, cancer.You also need to be able to prepare the dish correctly.The best solution is to use it in fried form but cooked.
It is important to know that honey is useful for efficiency.The best is the bee product made from jasmine, Major or orchids.Our article has already said about the use of nuts honey and how to prepare the mixture.
What products are harmful to efficiency?
Information on products that are harmful to efficiency.After all, not all people know about it, and ultimately a decrease in libido can occur.This includes alcoholic beverages, mint in any form, mint chewing gum, donut, fast food, free potato, hot dog, mayonnaise, coca blade, pepsi, energy, nitrite, preservatives and other additives.Alcoholic beverages only increase efficiency for a short time, but their actions are weakened dramatically and a person feels fatigue.Alcohol is particularly harmful to the young generation.The same is the use of Pepsi, Cola and energy.They act for a short time.The negative point is their cardiovascular load.The case can end with a heart attack or stroke, rarely, but it does not become easier.The combination of alcohol and strength engineers is particularly dangerous.
Some products are not enough to make sex good.It is important to maintain the diet you choose and sleep with a healthy sleep.Bad habits such as smoking, alcoholism, drug addiction, excessive weight and sedentary lifestyle are most often caused by impotence.